Happiness

Knowing How To Cherish What You Have

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InterLOG, with the mission of constant innovation and the creation of sustainable supply chain solutions, has identified the theme                                                  for the year 2024. It is a year in which we need to collectively spread an optimistic and happy spirit to activate a mindset that fosters creativity and innovation, enabling us to find new solutions to overcome upcoming challenges.
We aspire for every member of InterLOG, our customers, and partners to connect with the
spirit, aiming towards sustainable development at present and in the future!
"Innovation4Happy"
HAPPY-HAPPY
Activate Happiness
Happiness is a long journey, not just a destination,
and it can be experienced through various aspects of life.
From a biological perspective, happiness is generated through the quartet of chemicals as known as D.O.S.E - Dopamine, Oxytocin, Serotonin, Endorphin, which occur in the brain.

These are the so-called "happiness hormones", essential components that contribute to the source of inspiration, motivation, and joy that we experience every day:
OXYTOCIN
They make moments of sharing and connection more precious.
They're the key to boost motivation when facing challenges to reach goals.
DOPAMINE
SEROTONIN
They boost lasting happiness, fostering optimism and contentment.
They help reduce stress, bring comfort and joy to both the body and soul.
ENDORPHIN

from

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Motivation-boosting hormone
Dopamine is a neurotransmitter that stimulates desire and effort towards specific goals, creating a sense of comfort and encouraging the repetition of that state. It brings a feeling of pleasure, improves learning and memory, as well as flexibility.
Ways to
the Dopamine 
hormone 
 activate 
Accomplish your goals well
From mushrooms, almonds...
Experience new activities
Listening to music
HAPPY COUNTRIES * 
the Dopamine hormone
with
Sweden
MUSIC NATION
A nation committed to environmental conservation through recycling, it is also an ideal place to experience the Northern Lights
and admire the midnight sun.
TOP 3 world music producers
Listening to the lively sounds all around helps boost the happiness hormone Dopamine every day.
Greece
MYTHICAL NATION
The nation boasts stunning landscapes, from Athens and Delphi to islands like Santorini, bringing a sense of wonder and pride to the people of Greece.
MERAKI lifestyle
Do everything with passion, love, and creativity.
Famous yogurt
Greek specialties: lean, healthy, and Dopamine-boosting for a happy mood.
Always "knowing enough" to spend time enjoying every moment of life.
LAGOM lifestyle
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Loving embrace hormone
Oxytocin is commonly known as the "love hormone", produced through close social interactions in relationships. This "love hormone" has the ability to enhance positive feelings, reduce stress and anxiety, and increase social and familial bonds.
HAPPY COUNTRIES * 
the Oxytocin hormone
with
Situated in the heart of Southeast Asia.
One of the nations committed to achieving
Net Zero early, aiming to protect the environment.
Vietnam
NATION OF OPTIMISM
Canada
PEACEFUL NATION
The country with the most diverse culture in the world, where over 140 languages are used.
The Canadian community values racial diversity and cherishes nature, fostering the production of Oxytocin to balance happiness.
Respect differences
It encompasses not only a sense of safety and peace but also incorporates personal freedom, community connection, celebrates cultural diversity, and loves nature.
TRANQUILITY lifestyle
Ways to
the Oxytocin 
hormone 
 activate 
Play with children and pets
Love & protect nature
Giving hugs
Engage in volunteering
From coffee, beans...
Optimism spirit
Always look toward the positive - see the good in everything, find rays of hope in pain.
See more of our INNOVATION4HAPPY activities in HERE
Coffee is one of the good beverages boosting Oxytocin for your happiness.
TOP 2 coffee producers in the world
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Emotional balance hormone
Serotonin is known as a mood-regulating neurotransmitter and is crucial for sleep, appetite, digestion, enhancing both comfort and happiness states. It serves as a natural "antidepressant". Additionally, research indicates that serotonin levels in the body are higher in the summer or fall and lower in the winter.
HAPPY COUNTRIES * 
the Serotonin hormone
with
From cereals & nuts
Cycling, swimming
 Walking in nature
Meditating, sunbathing
Ways to
the Serotonin 
hormone 
 activate 
SHORIN YOKU art
The art of forest bathing, immersing oneself in nature, helps bring tranquility to the spirit and allows for the complete enjoyment of happiness.
Japan is a country with the most distinctive and refined cultural heritage in Asia.
Outdoor festivals and collective cultural activities harmonize with the rich nature, promoting the release of Serotonin hormone, keeping the mood always happy.
NATION OF THE RISING SUN
Japan
Focus on searching for and fulfilling a mission, passion, art, and personal values to achieve balance and holistic happiness.
IKIGAI lifestyle
Heaven of cyclists
As the place with the most people cycling in the world, this is an activity that helps increase the hormone Serotonin to balance emotions.
Denmark is the "greenest" country in the world (according to 2020 data - Yale University - USA)
Denmark
NATION OF NATURE'S LOVE
HYGEE lifestyle
A lifestyle focused on comfort, coziness, and peace, both physically and mentally.
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Pain healing hormone
Endorphin are produced by the central nervous system to alleviate physical pain and enhance feelings of pleasure, leading to an improved mood. Therefore, Endorphin are also known as the natural "painkillers", improving concentration, energy, sleep, alertness, and immune function.
HAPPY COUNTRIES * 
the Endorphin hormone
with
For the sixth consecutive time as of 2023,
Finland is ranked as the happiest country in the world, 
(according to the World Happiness Report 2023).
Finding happiness in small things helps you "unlock" yourself to overcome challenges and adversities.
SISU lifestyle
Finland
HAPPY NATION
Competitions like wife-carrying, mosquito-catching, mud soccer, etc., contribute to the release of the happiness hormone Endorphin.
Exciting activities
England
HUMOROUS KINGDOM
England is renowned not only for its politeness and academic excellence,
but also for a sense of humor prevalent in most communications.
HUMOR lifestyle
Using humor in language helps them face challenges and difficult situations in life with a positive outlook.
Every afternoon, British people often eat cakes and drink tea with friends and family in a happy atmosphere, from which the happy hormone Endorphin is born.
Afternoon tea culture
See more of our INNOVATION4HAPPY activities in HERE
Smile fitness, laughter yoga
Dark chocolate & spicy food
Exercising, jogging
Ways to
the Endorphin 
hormone 
 activate 
Aromatic essential oils
(*) Based on the World Happiness Report 2023 and other aggregated sources.